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Bad posture!

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Neck pain

Bad posture!
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Neck & Upper Back Pain
Signs & Symptoms
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Dull, burning or sharp pain
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May occur at a single point or over a broader area
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Have a rapid onset or gradually worsen over a longer period of time
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May be constant or intermittent
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Can be triggered or worsened by injury, physical exertion, poor posture or stress
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Occur in conjunction with muscle tightness, spasms, stiffness or weakness
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Decreased range of motion of stiffness in the neck
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Loss of balance or coordination
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Tenderness on palpation of the area
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Headaches
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Dizziness when looking up/turning head (due to pinching of vertebral arteries)
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Numbness or tingling extending into limbs
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Pain that extends into the shoulders, arms or chest
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Difficulty sleeping, which can lead to fatigue and depressed mood
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Crepitus (clicking/grating sounds as you move your head)
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Decrease range of motion
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Loss of bowel or bladder control in severe cases
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Difficulty walking due to pain
References
Back pain - symptoms. Mayo Clinic. (2016). Retrieved from: http://www.mayoclinic.org/diseases-conditions/back-pain/basics/symptoms/con-20020797
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